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Health/Diet

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  • The Obsessive-Compulsive Trap Part 2

    The Obsessive-Compulsive Trap Part 2

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    “There are situations in life that seem to get a death grip on our minds and emotions, and, try as we may, we can’t seem to think of anything else. This is what I call ‘obsessing’. When I become aware that I am excessively worrying or obsessing over a r

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  • The Obsessive-Compulsive Trap Part 1

    The Obsessive-Compulsive Trap Part 1

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    “For fear people will think they are crazy, people suffering from OCD often continue to suffer in silence when there is help available. Admittedly, many of the symptoms are bizarre and irrational and would make no sense to a person who has never experien

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  • The Diva Principle

    The Diva Principle

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    We were sitting in a three-passenger row of the large airliner taking me home via Charlotte, North Carolina. The other two passengers were men. After our friendly remarks we began to engage in a three way conversation that progressed slowly through the

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  • Table In The Darkness Part II

    Table In The Darkness Part II

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    My recovery story was not one of a straight line or one with an overnight rebirth, but it was a journey, a struggle. My story is one of a woman who lost her voice and found it again It is a story about freedom, redemption and God’s amazing, amazing gra

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  • Table In The Darkness

    Table In The Darkness

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    There are many reasons for girls getting trapped in anorexia. Certain personality traits or life experiences set girls up for this disorder:  Girls who mature early and feel fat in comparison to their peers may begin dieting early-they may feel pressur

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  • Stress and Relaxation

    Stress and Relaxation

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    Anorexia is a complex psychological and physical disorder that can have a variety of causes including genetics, unrealistic parental expectations, low self-esteem, and pressure from peers and society. In many ways, including TV ads and teen magazines, so

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  • Stepping Through Cancer Pt. 2

    Stepping Through Cancer Pt. 2

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    Suffering is a universal experience and this includes everyone. A reality check demands that we admit that pain is something all of us experience at some time in our lives. Pain wears many faces, including the pain of cancer, which we could refer to as

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  • Stepping Through Cancer

    Stepping Through Cancer

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    Here in South Carolina flowering pansies provide a bright array of color and beauty beginning in late fall and continuing through the winter until they are replaced in the spring. The ironic thing about these resilient plants is that they prefer the wint

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  • Starving: A Personal Journal Through Anorexia

    Starving: A Personal Journal Through Anorexia

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    Anorexia is a complex psychological and physical disorder that can have a variety of causes including genetics, unrealistic parental expectations, low self-esteem, and pressure from peers and society. In many ways, including TV ads and teen magazines, so

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